Providing In-Person & Online mental health therapy

for adults in VA

A place that provides safety and validation where you can reclaim joy and move forward with confidence.

Vulnerability is hard. Feeling like you are standing still with life just constantly moving around you is hard. Do you ever feel drained, isolated, and unable to find our way out? Do your worry thoughts ever start to become overwhelming?  Do you ever feel like you are struggling to adjust to a new life change such as college, a new job, move, etc. and are just stuffing down those feelings? Are you ready to start being in control of the boundaries that you set for yourself or learn how to better communicate with others? If so, I would like to be that person to help you on your journey.

Contact

Take the first step in finding the relief that you are searching for. Schedule a free 15-minute phone consultation and we can talk further about therapy services and help you decide if I’m the right therapist for you. I look forward to hearing from you!

ashley_bass@counselingmail.com
(804) 567-7825

Providing telehealth services throughout Virginia